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In how many days will you see the effect???

Shakti not shaktri

I have insomnia so slow digeston. Can u . tel me mudra for to improve sleep nd for fast digeston?

What is time siting with shank mundra

What are health disadvantages when mudras over done i.e., frequently and more number of times in 24 hours. Plz advice.

Thank you sir

Please continue making mudra videos. 🙏🏽You explain so well.

Can u be wearing any ring whilst doing ur kubera mudra?

Shud it be done on empty stomach ??

Is it same as Kali mudra?

Thanku.v nice

Thank you. Every best to you as well.

Thank u sir,,,very clear explanation 🙏

How many minutes to do please reply

Jai guru ji.

Will give these ago had a rash for nearly 3yr tried loads off creams Thank you.

Can you do Samana mudra right after a meal?

Sujitji, is there a mudra called Varahi Mudra?

can any patient who went angioplasty and also advised Mitral valve replacement surgery, can do it?

sir thank you, shine like a star.... Sir can you give solution for heart valve block

Many thanks 🙏

You didnt mention for how many minutes we shoul perform this mudra

Any mudra for numbness in hands sir . I love to watch all your videos Thank you so.much for.all.guidance in your videos

You should tell what time we have to do.

What time we can do this??? Is it ok after having food??

I am actually suffering through ear problems because I have been stressed for so long by my family and it is putting major impact on my ears. If this mudra helped, please let me know.

Thank you. 🙏🏻

Thanks you sir 😊

Thanks a lot ❤🌹🙏 sir

Is this Mudra helpful for cold,cough,kabha also.

Kya ishse dark circles thik ho sakta hai plz reply mujhe 10 sal se dark circles hai bahot cream home remedy kar k thuk chuki hu pur koi kaam nhi kiya plz dark circles k liye btaye ab me bahot pareshan ho chuki hu sab mera mazak udate hai plz mujhe upay btaye

Can sr citizens do this mudra?

Hi suji sir, I'm sheela.. My dad's name is sukumaran.. 🙏🏼🙏🏼plz suggest mudra for hypothyroidism... M

Is this Hridaya Mudra or Aapan Mudra? Index finger touching the tip of the thumb is Hridaya Mudra as far as I know. Please correct me if I'm wrong on this.

🕉🙏

Does this mudra also awaken kundalini Shakti without doing any dhyan or pranayam

Which mudras must be kept infront of face or above the head?

Funziona con qualsiasi desiderio?

❤ helpful

Can we practice any type of mudras while walking?

Hello sir. Could you please post a video on Urdhva merudanda? I can see good benefits to my neck. But would like to know more about it. And others can also benefit from it. Thanks.

Very effective study class.

Thanks bhayaji God bring you blessings every moment of your life Your knowledge is transformative

Thank you for sharing

Which Mudra will help for Siytikka m varicose vena??

Considero respetuosamente que los mudras nos ayudan a ser mejores personas seria mas hermoso lo dieran a conocer en idioma castellano para los paises de sur america. Gracias por la atencion prestada.

Good

Can varun mudra be practise lying down?

Can it be done by one hand also

Which mudra is good for weakness of bones